News and current events, winter days and holidays can leave many feeling stressed, depressed or anxious. These are real and valid feelings. You don’t have to work through it alone. Multiple services are available to help you or someone you care about.
MINNESOTA WARMLINE
Call 651-288-0400 or 877-404-3190
Text “support” to 85511
mentalhealthmn.org/support/minnesota-warmline/
MENTAL HEALTH CRISIS LINES 24/7
Call the Crisis Text Line at **CRISIS (274747) from a cell phone
Text “MN” to 741741
Minnesota county crisis lines:
• Adult crisis response numbers: go.usa.gov/xsJ5u
• Children’s crisis response numbers: go.usa.gov/xsJ5z
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
YouthLine: Text teen2teen to 839863 or call 1-877-968-8491
YouthLine provides a safe space for children and adults ages 11 to 21, to talk through any issues they may be facing, including eating disorders, relationship or family concerns, bullying, sexual identity, depression, self-harm, anxiety and thoughts of suicide
Childhelp National Child Abuse Hotline: call or text 1-800-422-4453
National Domestic Violence Hotline: Text “START” to 88788 or call 1-800-799-7233
National Deaf Domestic Violence Hotline: 1-855-812-1001
RAINN: 1-800-656-4673
The Rape, Abuse & Incest National Network’s hotline is for anyone who’s experienced sexual abuse or assault.
The Trevor Project: 1-866-488-7386 or text START to 678678
Trans Lifeline: 1-877-565-8860
A few other LGBTQIA helplines that offer support, but not necessarily crisis intervention:
LGBT National Hotline: 1-888-843-4564
LGBT National Youth Talkline: 1-800-246-7743
LGBT Senior Hotline: 1-888-234-7243
SAMHSA National Helpline: 1-800-662-4357